Divorce, anxiety and panic attacks are close bedfellows-there’s no getting around that. You’re launched on an unpredictable, emotional roller coaster ride. Your soon be ex’s reactive trance has stripped all compassion leaving you with a racing heart, waking in the night, sweaty palms, foggy thinking, nausea- feeling like you’re under attack,questioning your mental health, fear that you’re losing your mind? Check, check and check.